Physical Education Week / Semana de Educación Física

From October 7 to 10, we celebrated Physical Education Week, with the goal of promoting self-care and raising awareness about the healthy habits we can adopt. Throughout the week, we reflected on the importance of good nutrition, regular exercise, and proper hydration to maintain a balanced physical and social well-being.

Our Physical Education teachers organized a variety of activities, such as movement breaks with music, where both students and teachers exercised in a fun way. In addition, we held tournaments in various sports, motor skills circuits and stations, as well as activities focused on coordination, balance, and strength. There were also matrogymnastics sessions and reflections on the benefits of Physical Education, where students shared what they enjoy most about this subject.

At the school entrances, we invited the student body and staff to participate in the “hopscotch game,” and we had great participation from everyone.

Through these activities, we not only strengthened the bonds within our community but also reaffirmed our commitment to instilling healthy habits that contribute to the overall well-being of our students.

Visit the complete gallery HERE.

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Del 7 al 10 de octubre, se llevó a cabo la Semana de Educación Física, con el objetivo de promover el cuidado del cuerpo y crear conciencia sobre los hábitos saludables que podemos adoptar. A lo largo de la semana, se reflexionó sobre la importancia de una buena alimentación, el ejercicio regular y una adecuada hidratación, todo para mantener un estado de equilibrio físico y social.

Nuestros maestros de Educación Física organizaron diversas actividades, como activaciones con música y movimiento, donde tanto alumnos como maestros hicieron ejercicio de manera divertida. Además, se realizaron torneos de diferentes deportes, circuitos y estaciones motrices, y actividades enfocadas en la coordinación, equilibrio y fuerza. También se llevaron a cabo sesiones de matrogimnasia y reflexiones sobre los beneficios de la Educación Física, donde los alumnos compartieron lo que más les gusta de esta disciplina.

En las entradas, invitamos a la comunidad estudiantil y al staff a participar en el “juego del avión”, logrando una excelente respuesta por parte de todos.

Con estas actividades, no solo fortalecimos los lazos dentro de nuestra comunidad, sino que también reafirmamos el compromiso de inculcar hábitos saludables que contribuyen al bienestar integral de nuestros alumnos.

Haz clic aquí para ver la galería completa.

Mónica Herrera, Physical Education Administrative Assistant

 














 

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